About A Fitnessgram - Free Essay Example

Sample details Pages: 2 Words: 467 Downloads: 9 Date added: 2019/05/07 Category Sports Essay Level High school Tags: Fitness Essay Did you like this example? Twelve student volunteers from San Diego State University were asked to participate in two different FITNESSGRAM tests. Six males and six females were asked for basic information, which included their height (cm), weight (kg), age, gender, red ID, and their BMI. The males average age was 24.3 years old and their average BMI was 24.2. The females average age was 22.2 years old and their average BMI was 24.9. The participants were also asked three questions about their physical activity level before the tests were conducted. The first question asked how many out of the past seven days did they participate in physical activity for 60 minutes or more in the span of one day. For this question, the average answer for the male was 4.5 days in the past week. For the females, the average was 4.2 days in the past week. The second question asked how many out of the past 7 days did they participate in exercises to strengthen and tone their muscles. The average answer for the males wa s 4.3 days out of the past 7 days. For the females, the average was 3.2 days. The third question asked how many out of the past 7 days did the participant do stretching exercises to relax as well as loosen up their muscles. The average male answer to this question was 3.7 days. For the female group, the average answer was 3.8 days. The numbers that were collected were analyzed to see whether they met the criterion-established HFZ (healthy fitness zone). These questions are important because they give a general idea on the fitness and activity levels of each group compared to the HFZ. After the general data was collected, the participants performed two different muscular strength tests using FITNESSGRAM. The two tests performed were the trunk lift and the 90-degree cadence push up. A 90-degree cadence push up test is when the participants get into a plank position with their arms fully extended and shoulder width apart. The shoulders, knees, hips, and feet are aligned, and the bod y is in a plank position with no arch in the back. The subjects were then instructed to perform a push-up by lowering their bodies until their elbows are at a 90-degree angle and then pushing back up to the original position. The subjects followed the FITNESSGRAM push up test cadence, which means that each participant performed their push ups at a rate of one every three seconds. According to PubMed, The standard cadence minimized influence of varying velocities of contraction on muscle performance (Cogley). The participants were instructed to maintain proper form and stay in cadence to make sure that the tests are both accurate and consistent. When looking at the HFZ for the push up test, females in the 17+ age range should be able to do 7-15 push ups in one set according to FITNESSGRAMS criterion referenced standards. Don’t waste time! Our writers will create an original "About A Fitnessgram" essay for you Create order

Gullivers Travel - 2767 Words

Gullivers Travels Jonathan swift Reaction: This movie is a great movie for me because it shows that Gulliver is an educated man by his schooling and apprenticeship, and have a good knowledge of the sea. Because of his attitude many of Lilliputians love Gulliver, I thought from the start that I would hate this movie from the moment I heard and watch this movie. I was wrong because Gullivers have a good attitude and good humor. From the time that I watch the movie, I was surprise because, I didnt expect that the Lilliputians are very small people — approximately six inches in height. . Gulliver is treated with compassion and concern. In turn, he helps them solve some of their problems, especially their conflict with their enemy,†¦show more content†¦4 Author Biography: Jonathan swift - born on (30 November 1667 – 19 October 1745) was an Anglo-Irish satirist, essayist, political pamphleteer (first for the Whigs, then for the Tories), poet and cleric who became Dean of St Patricks Cathedral, Dublin. He is remembered for works such as Gullivers Travels, A Modest Proposal, A Journal to Stella, Drapiers Letters, The Battle of the Books, An Argument Against Abolishing Christianity, and A Tale of a Tub. Swift is probably the foremost prose satirist in the English language, and is less well known for his poetry. Swift originally published all of his works under pseudonyms – such as Lemuel Gulliver, Isaac Bickerstaff, M.B. Drapier – or anonymously. He is also known for being a master of two styles of satire: the Horatian and Juvenalian styles. Jonathan Swift was born in Dublin, Ireland. He was the second child and only son of Jonathan Swift (1640-1667) and his wife Abigail Erick (or Herrick), of Frisby-on-the-Wreaked His father, a native of Goodrich, Herefordshire, accompanied his brothers to Ireland to seek their fortunes in law after their Royalist fathers estate was brought to ruin during the English Civil War. Swifts father died at Dublin before he was born, and his mother returned to England. He was left in the care of his influential uncle, Godwin, a close friend and confidante of Sir John Temple, whose son later employedShow MoreRelated Gullivers Travels Essay1312 Words   |  6 Pages Gulliveramp;#8217;s Travels, by Jonathan Swift, is regarded as one of the greatest satires in modern history. The purpose of the book, although some of his contemporaries didnamp;#8217;t realize it, is to ridicule his government, his rulers, and human nature as a whole. His generalization of the human condition doesnamp;#8217;t manifest itself completely until Part IV of the book, where the main character, Lemuel Gulliver, finds himself on an island inhabited by two main species amp;#8211;Read More Gullivers Travels Essay705 Words   |  3 PagesOF GULLIVER’S TRAVELS nbsp;nbsp;nbsp;nbsp;nbsp;Jonathan Swift’s satirical prose, Gulliver’s Travels, is the subject of a wide variety of literary critique and social interpretation. Although many readers, at first glance, take this tale to be simply a fantastic narrative of a common man and his encounters with unusual locations and people through several journeys, further inspection reveals Swift’s true purpose of creativity--satire. Using the contemporary style of the Travel Narrative, SwiftRead MoreRealism In Gullivers Travels946 Words   |  4 Pagesâ€Å"The tiny Lilliputanians surmise that Gulliver’s watch my be his god, because it is that which, he admits, he seldom does anything without consulting† reads Swift in Gulliver’s Travels . In Jonathan Swifts discussed novel : Gullivers Travels , the main protagonist Gulliver travels from one world to another in which he characterizes and sophisticates the inhabitants from the different countries through outward appearance, height , behavior or character and differentiates them from each other. ThroughRead MoreThe Dystopia Of Gulliver s Travels1673 Words   |  7 PagesThe dystopia of Gulliver’s Travels In the narrative of Gulliver’s Travels, the journey of Gulliver had a series of events that led the readers to identify whether the novel was utopia or dystopia. Utopia is a place that is filled with perfect peace, it is a perfect world, no wars, no poverty, no discrimination, and etc., while dystopia is the total opposite, it is a bad place, the freedom to have independence without thinking correctly, and not having any control or any governments to governRead More Places in Gullivers Travels Essay1523 Words   |  7 Pages Places In Gullivers Travels By: Jonathan Swift nbsp;nbsp;nbsp;nbsp;nbsp;Gullivers Travels has several places that Gulliver visits. In this paper we will take a look a in-depth look at each of the places that Gulliver visits. In my opion Gulliver parelles many places to is home country, England. nbsp;nbsp;nbsp;nbsp;nbsp;Lets take a look at the first stop in Gullivers travels, Lilliput. Lilliput is inhabitited by people who are only six inches tall. Gulliver seems like a gigant. TheRead More Gullivers Travels Essay example656 Words   |  3 PagesGulliver’s Travels, written by Jonathan Swift, is the story about Lemuel Gulliver, a man from England trained as a surgeon. Gulliver sets to the seas when his business hits the dumps. The story is told in first person point of view. Gulliver narrates the adventures that take place during his travels. The characters in this story are Lemuel Gulliver, the emperor, the farmer, the farmer’s daughter, the king and queen of Brobdingnag, Lord Munodi, the Yahoos, and the Houyhnhnms. Gulliver is the mainRead MoreAnalysis Of Gulliver s Travels 1933 Words   |  8 PagesCameron Aiello Professor Lund Final Paper 14 May 2017 Throughout all of Jonathan Swift’s writings there are many commonalities. One in particular that stands out is the use of satire throughout both â€Å"Gulliver’s Travels†, which tells the story of a series of voyages of Lemuel Gulliver’s published in 1726, and â€Å"A Modest Proposal†, where Swift uses the idea of cannibalism to captivate his audience as well as focus on society’s problems. Throughout Swift’s life, politics and religion had a huge impactRead MoreAnalysis Of Gulliver s Travels Essay2077 Words   |  9 Pages Gulliver and the Grotesque The term scatological means to have an interest or preoccupation with the obscene. In his book, Gulliver’s Travels, it is hard to miss the various references that its author, Johnathan Swift, makes concerning bodily functions. Yet, this is more than the bawdy, juvenile toilet humor one would encounter in a cheeky T.V. show but has a literary purpose. Scatology is used to define the literary trope of the grotesque body. Through the realist perspective Swift employs scatologyRead MoreAnalysis Of Gulliver s Travels896 Words   |  4 Pagesgiven education and freedom, they will default to partaking in foolish behavior. This was a common idea in the eighteenth century as people legitimately denied women schooling based on such a concept. In the last paragraph on page 55 of Gulliver’s Travels (1726), Swift comments on the education and roles of women in Lilliputian society using specific word choice and juxtaposition of male and female schooling. With this, he asserts that, while the Lilliputians regarded women with similar gender-basedRead MoreThe Character Of Gulliver s Travels By Jonathan Swift Essay2072 Words   |  9 PagesThe character of Lemuel Gulliver is first introduced to us in the fiction work of â€Å"Gulliver’s Travels† by Jonathan Swift. It was first published in 1726 anonymously, added to Swift’s collection of great satires. In this literary work, Lemuel Gulliver describes his travels into four books or parts. He describes to the reader in detail what he saw and everything that had happened to him each time he traveled. However, who exactly is the character of Gulliver, our narrator/author and protagonist of

Angela’S Ashes Essay Example For Students

Angela’S Ashes Essay Both books that Ive read, Angelas Ashes and The Color of Water both demonstrated behavior than can be considered dysfunctional. A dysfunctional family is one that fails to meet some or all the basic needs of its members. Sometimes these needs, such as food, shelter or clothing are so basic that people take them for granted. More often, emotional needs, such as the need for love, support and security go unmet. Although a family can be dysfunctional in several ways there are some characteristics that occur more often than others. Drugs, alcoholism, death, abandonment, starvation and anxiety are some examples of dysfunctional characteristics that can be found in both Angelas Ashes and The Color of Water. Just because a family is dysfunctional does not mean its members do not love each other. Dysfunction usually results from a large amount of problems in the lives of the parents. Parents usually do the best that they can with their children but the truth is that theyre human too and cant always manage the difficult task of parenting if they are overwhelmed by their own troubles. It could be that their parenting skills have been impaired by mental or physical illness or simply by ignorance. We will write a custom essay on Angela’S Ashes specifically for you for only $16.38 $13.9/page Order now Also, many parents of dysfunctional families grew up in unhealthy or abusive families themselves and dont know how to break the mold. It may be hard for a person in a dysfunctional family to believe or understand it, but the truth is that poor parenting is rarely intentional. The result of dysfunction vary from the type of dysfunction the family endures. Ive heard of people becoming abusive, alcoholics, drug abusers, or runaways. Some people are too weak to cope with the situations in their home, so they flee and start new lives which usually end up becoming dysfunctional again. Dysfunction rubs off on children. Because children are so vulnerable they look at their parents as role models. Children usually end up having no sense of their own reality; therefor no sense of self. The cannot deal properly with their own feelings because they have been taught to deny those feelings. they cant value their needs realistically because their needs have always come second to the needs of the family, which were to stop anything from changing in order to ward off abandonment. In The Color of Water the stepfather dies creating an unhealthy and new environment for the family. As the mother is now forced to raise her twelve children alone, she is forced to take on even more responsibility. Rachel Shilsky never before had a job. She was struggling to make ends meet. Playing games with her children to determine who was going to eat dinner and breakfast that day. The winners would eat and the losers would suffer because the family was living in poverty, not to say that poverty is a dysfunction, but the dysfunction develops as a reaction to the consequences that the family has to face. Many wealthy people  can become dysfunctional. Rachel places five children in two beds. Most of the time the kids were so uncomfortable that they chose to rather sleep on the cold cement floor of their Red Hook, Brooklyn housing project. The kids never realized that they were living a different life than other kids until they are sent to school and James, the youngest of twelve children asks his mother why she doesnt look like the other childrens moms. Not only are they living in different atmospheres enduring situations that most kids didnt have to endure, but their mother was white, the kids were mixed and the people in their neighborhood were all black. .ua3217cd2e308d7dfb886d63a8b331135 , .ua3217cd2e308d7dfb886d63a8b331135 .postImageUrl , .ua3217cd2e308d7dfb886d63a8b331135 .centered-text-area { min-height: 80px; position: relative; } .ua3217cd2e308d7dfb886d63a8b331135 , .ua3217cd2e308d7dfb886d63a8b331135:hover , .ua3217cd2e308d7dfb886d63a8b331135:visited , .ua3217cd2e308d7dfb886d63a8b331135:active { border:0!important; } .ua3217cd2e308d7dfb886d63a8b331135 .clearfix:after { content: ""; display: table; clear: both; } .ua3217cd2e308d7dfb886d63a8b331135 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .ua3217cd2e308d7dfb886d63a8b331135:active , .ua3217cd2e308d7dfb886d63a8b331135:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .ua3217cd2e308d7dfb886d63a8b331135 .centered-text-area { width: 100%; position: relative ; } .ua3217cd2e308d7dfb886d63a8b331135 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .ua3217cd2e308d7dfb886d63a8b331135 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .ua3217cd2e308d7dfb886d63a8b331135 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .ua3217cd2e308d7dfb886d63a8b331135:hover .ctaButton { background-color: #34495E!important; } .ua3217cd2e308d7dfb886d63a8b331135 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .ua3217cd2e308d7dfb886d63a8b331135 .ua3217cd2e308d7dfb886d63a8b331135-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .ua3217cd2e308d7dfb886d63a8b331135:after { content: ""; display: block; clear: both; } READ: 12 Angry Man By Reginald Rose EssayTheir family were outcasts. James and his siblings learned to deal with the color of their skin, the death of loved ones, the poverty and the fact that they didnt know where they came from. The children often thought about where their mother was from. We traded information on Mommy the way people traded baseball cards at trade shows, offering bits and pieces of information fraught with gossip, nonsense, wisdom and sometimes just plain foolishness. What does it matter to you anyway? my older brother Richie scoffed when I asked him if we had any grandparents, Youre adopted anyway. This shows how the children dealt with realities that they had no control over. Another time the kids would joke around with James telling him that Rachel wasnt his real mom, but his real mom was in jail. They would tease him until he seriously began to think about it. The only good thing that comes out of dysfunction is strength. Sometimes it takes years of therapy to find the strength and self-individuality but most of the time people find it. Other times people become empty and hopeless and look to substances, people or behaviors to fill themselves up because they have not learned to fulfill themselves from their own resources. People who have lived in dysfunction often need help in finding out who they are, separating from their families and learning how to love their lives, as themselves in mature healthy and functional ways. This is a more positive outlook into leaving dysfunctional ways. Angelas Ashes and The Color of Water are alike in many ways. Both stories contain mothers who are loving, caring and would do close to anything for their children . Angela goes as far as to begging for food and going to the St.Vincent DePaul Society for boots for the children. Both families have to cope with the absence of paternal figures when Malechy is constantly out to the pubs wasting the dole money that is supposed to be used for food and rent to satisfy his own habits while Angela is at home struggling to make ends meet without him. Malechy is not a proper father figure for his children. Rachel Shilskys first husband and second husband die leaving her to struggle to keep food on the table. She even manages to send  her children to summer camp. Rachel got her strength from turning to god. She was a dedicated church goer. Both families deal with criticism about their marriages. Franks mother Angela was criticized by her two cousins, Philomena and Delia the big breasted one for marrying Malechy who they didnt approve of because he was a Orangeman, someone from the North and to add to that he had Presbyterian in him. Rachel was constantly critiqued by her old family friends for marrying a black man twice and raising her children Christian. In both books the children were one time embarrassed by their mothers actions, in The Color of Water when Rachel would ride her little red bicycle around the neighborhood being the only white person in miles, she was bound to be a victim of robbery or possibly worse. In Angelas Ashes Frank becomes upset when his mother has no choice but to beg for food, to him that is worse than his father wasting the dole money. Not all the people in the books are survivors of dysfunction. Being raised in Limerick, Ireland is considered quite adysfunction If we look back on it today. With the rainy weather and the lack of medication and care, people died. Among those were Angelas children, Margaret the little baby, the twins Eugene and Oliver. Frank prospered and lives on today to tell his heartwrenching story of his hard times growing up in Limerick. James McBride lives on today to speak of his new found identity and his emotional journey through confusion. Both books help the reader to celebrate life and never take it for granted. I highly recommend both books.

Why Sharks Are Important free essay sample

Sharks play a very important role in the ecosystem. Sharks being at the top of the food chain, dealing with marine life, keep the ecosystem on track. Some of those reasons are that they keep the food webs in balance, Tourism, and without them there would be a lost in food source for humans. To begin with sharks are essential to the different ways of living because they keep the food web in balance. Sharks will eat old or sick in a population which keeps that population healthy. Scientist say that sharks are the keystone species and without them the structure of the food web will collapse. Another reason why sharks are essential to the different ways of living is because of ecotourism. There are many people in the world who love to travel amp; most travelers love to dive amp; studies show that a single live reef shark is worth $250,000 versus one time value of $50 when caught by a fisherman. We will write a custom essay sample on Why Sharks Are Important or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page There are over 83 locations and 8 geographic regions with people touring to see sharks with the Greater Caribbean and North America offering more shark tour services which helps with other business for example new opening restaurants the travelers eat there and word gets around about their new and upcoming business which really helps them out in the long run. Lastly sharks are essential to the different ways of living because without them there would be a lost in food source for humans. They are being killed for their fins for shark fin soup’, a food for cultural value which is not a good thing. Humans are waiting about 9/10 of the shark just for the fins which is highly unnecessary. Also if the humans kill of the sharks eventually the litle fish that we eat, will not be able to eat them anymore Sharks are not essential to the human life for them to be eaten. In conclusion sharks are beneficial to the different ways of living. This includes keeping the marine food chain in balance, tourism for divers amp; maintaining the fish food source for humans